April 8

Child Trafficking - Mark and Kristie talk with Dana Priyanka Hammond who was child trafficked and ended up in the USA. She is now sharing her story with us.  Interesting story of hope and longing to accept the past. 

Kumano Kodo - Mark talks with Kristie about her latest trip hiking the ancient and very sacred pilgrimage the Kumano Kodo through the Kumano Mountains in southern Japan.

Steps to Self Care - Mark and Kristie take a look at the very important topic of self-care.  The topic of self-care is something that we all struggle with and leaves us a feeling of hopeless and feeling stuck.

10 Game Changing Choices for 2020, Part 2 - Throw out the new year's resolutions and make real changes in this new 2020.  Mark and Kristie take a look at some game changing choices we can make to move into the 2020's with greater success and a happier life.

History of April Fool's Day - Kristie loves the holiday shows. . . and hooray this one is not tied to the Romans!

January 22

March 4

History of Valentine's Day - Kristie loves the holiday shows so in this show they take a look at Valentine's Day and who knew it goes back to the Romans? Fun show with facts, figures and some really interesting stories.

Things to Always Remember - In times of struggle Mark and Kristie present a list of things that if we can always remember, life will be a little simpler.

Fun House - Tim Spradlin and a couple of his fellow co-actors are in the studio to talk about his new upcoming play here in Indy, Fun House. Time tells us how it is being back on the stage after 5 years of directing to now.

153 shows and still going Strong - Mark and Kristie will celebrate their two years of podcasting with a recap/call-in show. They will hear from some excited fans and some favorite guests on how the show has influenced  them over the last two years.

What is the Electoral  College - Mark and Kristie has back one of their favorite guests, Dr. Wesley Bishop.  With Super Tuesday next week and the upcoming elections they get the history of the electoral college and finds out if it is still needed today.

February 5

January 29

March11

16 Ways to Act on our Ambition

Importance of Gratitude - Neuroscience reveals that gratitude literally rewrites your brain and allows us to live in a happier and healthier place.  Gratitude is so important to having a good quality of life.

March 18

Ways to keep improving - This week Mark and Kristie take a look at ways to keep improving. So many times we let life get in the way of keeping us stuck or failing to move forward. In this show they give some tips on how to keep your life moving forward. 

February 12

February 19

February 26

April 16

10 Game Changing Choices for 2020, Part 1 - Throw out the new year's resolutions and make real changes in this new 2020.  Mark and Kristie take a look at some game changing choices we can make to move into the 2020's with greater success and a happier life.

March 25

Tiki Culture - Understanding other cultures is important to understanding differences.  This week Mark and Kristie have a very interesting guest Aric Harris and they will talk about the Tiki Culture and how having mental escape is really important to our overall emotional health

April 1