December 18

History of Christmas - Mark and Kristie take a fun look at the history behind Christmas. Where the traditions come from and what other countries do and eat for Christmas

January 8

Steps to Self Care

Ways to keep improving - This week Mark and Kristie take a look at ways to keep improving. So many times we let life get in the way of keeping us stuck or failing to move forward. In this show they give some tips on how to keep your life moving forward. 

January 15

January 1

Today is a fun show giving some background on the traditions of the new year. Some statistics about our new years resolutions and how other countries ring in the new year.

December 11

Questions about Syria

December 25

Things to Always Remember